AJAY TOKAS - 11 days-Mysore-program

12.-22.05.2020

Wir freuen uns riesig, dass Ajay Tokas (New Delhi / Indien) auch dieses Jahr wieder zu uns ins Allgäu kommt. Bereits zum 4. Mal besucht er unsere Shala, diesmal sogar mit einem 11-Tage-Mysore-Programm!!! 

 

We are very happy that Ajay Tokas (New Delhi / India) will be back at our place in South-Germany in 2020. It's already the 4th time he visits our shala, this time with an awesome 11-days-Mysore-program!!!

 

All levels are welcome!!!

Practice Mysore-Style with Ajay in this 11 days Mysore-Intensive:

Ajay Tokas is a Level 2 authorized Ashtanga Yoga Teacher by Sri R. Sharath Jois.

 

Ajay will be sharing details on asanas, pranayama and how to improve personal practice in these classes. He teaches with a non dogmatic approach following the tradition as he has learnt in Mysore.

 

Ajay's adjustments are subtle and usually convey a strong message to students body and mind, so they can apply a more conscious approach in their practice.

He has been practicing yoga for the last 16 years and Ashtanga Yoga since 2010. For the past 9 years he has travelled and taught Ashtanga Yoga in Asia, Russia, Europe and USA.

 

For more information check links:
Website: www.ashtangajay.com

Instagram: instagram.com/ajaytokas

Youtube: www.youtube.com/user/ashtangajay

Program:

Tuesday, 12.05.: Mysore-Class

Wednesday, 13.05.: Mysore-Class

Thursday, 14.05.: Mysore-Class

Friday, 15.05.: Mysore-Class

Saturday, 16.05.: Mysore-Class

Sunday, 17.05.: Led-Class, Chat & Chai with Ajay

Monday, 18.05.: Mysore-Class

Tuesday, 19.05.: Mysore-Class

Wednesday, 20.05.: Mysore-Class

Thursday, 21.05.: Mysore-Class

Friday, 22.05. (Moonday): Guided Pranayama


 

Timings:

Mysore-Classes: 8 - 11 am

Led-Class: 8 - 9.45 am - Chat & Chai: 10.15 am

Pranayama: 9 - 10 am

Prices:

FULL 11-DAYS-PROGRAM:

 

Early-bird-tarif (up to 15th of March): 

Students of Ashtanga-Yoga-Allgäu: 255,- € (incl. 48,45 € USt.)

Extern Students: 299,- € (incl. 56,81 € USt.)

 

After the 15th of March: 

Students of Ashtanga-Yoga-Allgäu: 275,- € (incl. 52,25 € USt.)

Extern Students: 325,- € (incl. 61,75 € USt.)

 

DROP-IN-CLASS: 45,- € (incl. 8,55 € USt.)

Information & Registration:

Location:

Ashtangayoga Allgäu

Kapitän-Nauer-Str. 3a

87634 Obergünzburg - GERMANY

Journey - how to get there?

Airport:

Transfer from the Allgäu-Airport to Obergünzburg can be organized!

Train Station: closest train-station is "Günzach" (4 km from Obergünzburg), Buses regularly

 

Bus:

Fernbus - there are long-distance-buses stopping in the small cities around

 

We are happy to help you if you have questions about coming here - just send a mail to info@ashtangayoga-allgaeu.de

 

Accommodation / Unterkunfts-Tipps:

As we live on the countryside it is super-easy with the accommodations. That's why we listed most of them for you - please check the document below:

Download
Accommodations in & around Obergünzburg
Unterkünfte.doc
Microsoft Word Dokument 26.5 KB

If you still have questions please feel free to contact us:

 

Mail to info@ashtangayoga-allgeu.de